{"id":15247,"date":"2022-05-31T11:10:00","date_gmt":"2022-05-31T09:10:00","guid":{"rendered":"https:\/\/theratex.fr\/newversion\/?p=15247"},"modified":"2022-08-08T15:01:03","modified_gmt":"2022-08-08T13:01:03","slug":"lombalgie-quelle-solution-contre-le-mal-de-dos-en-2022-theratex","status":"publish","type":"post","link":"https:\/\/theratex.fr\/newversion\/en\/lombalgie-quelle-solution-contre-le-mal-de-dos-en-2022-theratex\/","title":{"rendered":"Lombalgie : Quelle solution contre le mal de dos en 2022 ? – Theratex"},"content":{"rendered":"
\"\"<\/figure>\n\n\n

<\/p>\n

La lombalgie est une douleur dans le bas du dos de la colonne lombaire.<\/p>\n

Dans la lombalgie, la douleur se propage \u00e0 travers les hanches jusqu’\u00e0 l’une des deux jambes.
Il existe \u00e9galement des facteurs de risque de lombalgie, comme un mode de vie s\u00e9dentaire, le surpoids, la grossesse et la fatigue.
Dans ce cas, les 2 ou 3 premiers jours de repos au lit ne doivent pas \u00eatre utilis\u00e9s car cela serait contre-productif.
Les praticiens recommandent \u00e9galement de ne pas utiliser de corsets ou de ceintures; en outre, l’utilisation \u00e0 long terme de ceintures pour soutenir le bas du dos peut favoriser l’atrophie musculaire du dos.
Un mauvais matelas, une mauvaise \u00e9lasticit\u00e9 des ressorts et le port de chaussures \u00e0 talons hauts peuvent \u00eatre \u00e0 l’origine de cette situation.
Lors de la consultation, le m\u00e9decin s’assurera qu’il n’y a pas de pathologie \u00e0 proximit\u00e9 pouvant expliquer la lombalgie.
Si des douleurs lombaires s\u00e9v\u00e8res surviennent dans le cas typique de mauvais mouvements ou de levage d’objets lourds en se penchant en arri\u00e8re.
Elle peut \u00eatre aggrav\u00e9e lors de la mobilisation.
Dans la plupart des cas, la douleur et l’inconfort dispara\u00eetront d’eux-m\u00eames en 4 \u00e0 6 semaines.
En cas de maladie orthop\u00e9dique tr\u00e8s sp\u00e9cifique (telle que la scoliose), un stent doit \u00eatre prescrit.
La physioth\u00e9rapie est recommand\u00e9e pour soulager la douleur et renforcer les muscles et les muscles.
L’International Association of Scholars estime que l’examen d’imagerie n’est pas n\u00e9cessairement n\u00e9cessaire, en particulier dans le stade aigu bas de la douleur dorsale (entre 4 semaines), et la jambe est entre 6 semaines et 6 Le temps (aigu ou chronique) d\u00e9pend du fait que la douleur est soulag\u00e9e par des m\u00e9dicaments et, si possible, des activit\u00e9s physiques et professionnelles doivent \u00eatre effectu\u00e9es.<\/p>\n\n\n

Notre solution naturelle pour traiter naturellement le mal de dos <\/h2>\n\n\n\n
\"\"
T-Shirt antidouleur Fibranova<\/figcaption><\/figure>\n\n\n\n
\n
En savoir plus <\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

La douleur dans le bas du dos peut \u00eatre tr\u00e8s d\u00e9bilitante, entra\u00eenant parfois l’arr\u00eat de toutes les activit\u00e9s. Cependant, le repos n’est pas toujours le bon traitement\u00a0: pour traiter les lombalgies, il faut agir.<\/p>","protected":false},"author":1,"featured_media":21940,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[360],"tags":[352,350,356,349,161,162,353,354,357,129,132,155,355,358,157,351,347,348,359],"class_list":["post-15247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soulager","tag-antalgique","tag-arthrose","tag-ceinture","tag-colonne-vertebrale","tag-douleurs-lombaires","tag-etirements","tag-kine","tag-kinesitherapeute","tag-lombaire","tag-lombalgie","tag-lumbago","tag-mal-de-dos","tag-massage","tag-nerf","tag-sciatique","tag-scoliose","tag-squelette","tag-vertebres","tag-nevralgie"],"yoast_head":"\nLombalgie : Quelle solution contre le mal de dos en 2022 ? - Theratex - V\u00eatements anti-douleurs\/anti-inflammatoire - Meilleur \u00e9quilibre acido-basique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theratex.fr\/newversion\/en\/lombalgie-quelle-solution-contre-le-mal-de-dos-en-2022-theratex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lombalgie : Quelle solution contre le mal de dos en 2022 ? - Theratex - V\u00eatements anti-douleurs\/anti-inflammatoire - Meilleur \u00e9quilibre acido-basique\" \/>\n<meta property=\"og:description\" content=\"La douleur dans le bas du dos peut \u00eatre tr\u00e8s d\u00e9bilitante, entra\u00eenant parfois l'arr\u00eat de toutes les activit\u00e9s. Cependant, le repos n'est pas toujours le bon traitement\u00a0: pour traiter les lombalgies, il faut agir.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theratex.fr\/newversion\/en\/lombalgie-quelle-solution-contre-le-mal-de-dos-en-2022-theratex\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00eatements anti-douleurs\/anti-inflammatoire - Meilleur \u00e9quilibre acido-basique\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-31T09:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-08T13:01:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theratex.fr\/newversion\/wp-content\/uploads\/2022\/05\/Lombalgie-Quelle-solution-contre-le-mal-de-dos-en-2022-Theratex.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"721\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theratex.fr\/newversion\/lombalgie-quelle-solution-contre-le-mal-de-dos-en-2022-theratex\/\",\"url\":\"https:\/\/theratex.fr\/newversion\/lombalgie-quelle-solution-contre-le-mal-de-dos-en-2022-theratex\/\",\"name\":\"Lombalgie : Quelle solution contre le mal de dos en 2022 ? 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