{"id":23561,"date":"2023-01-13T16:03:16","date_gmt":"2023-01-13T15:03:16","guid":{"rendered":"https:\/\/theratex.fr\/newversion\/?p=23561"},"modified":"2023-01-13T16:03:19","modified_gmt":"2023-01-13T15:03:19","slug":"tendinite-de-quervain-et-teletravail","status":"publish","type":"post","link":"https:\/\/theratex.fr\/newversion\/en\/tendinite-de-quervain-et-teletravail\/","title":{"rendered":"T\u00e9l\u00e9travail et tendinite de Quervain – THERATEX"},"content":{"rendered":"

<\/p>\n\n\n\n

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https:\/\/theratex.fr\/newversion\/product\/mitaine-anti-douleurs-pouce-poignet-fibranova-theratex\/<\/a><\/figcaption><\/figure><\/div>\n\n\n\n
Mouvements excessifs, r\u00e9p\u00e9titifs et positions non ergonomiques : 3 fa\u00e7ons de d\u00e9velopper une tendinite de Quervain.<\/strong>

Qu\u2019est-ce que la tendinite de Quervain?<\/strong><\/h5>\n\n\n\n

C’est une inflammation des tendons \u00e0 la base du pouce, plus pr\u00e9cis\u00e9ment du c\u00f4t\u00e9 des tendons qui survient chez les personnes qui font des gestes tr\u00e8s r\u00e9p\u00e9titifs ou excessifs, ou chez les personnes qui adoptent une position non ergonomique pour les mains et les poignets pendant trop longtemps. Elle se manifeste principalement \u00e0 travers une douleur ressentie entre le pouce et le reste de la main, des engourdissements, des picotements et des gonflements li\u00e9s \u00e0 l\u2019inflammation.<\/p>\n\n\n\n

Quel lien peut-on faire entre le t\u00e9l\u00e9travail et la tendinite de Quervain ?<\/strong><\/h5>\n\n\n\n

Une personne qui travaille \u00e0 la maison n\u2019a souvent pas acc\u00e8s au m\u00eame mat\u00e9riel que lorsqu\u2019elle travaille du bureau. Il arrive que celle-ci travaille en \u00e9tant assise sur le divan du salon… En travaillant de mani\u00e8re trop prolong\u00e9e dans une position qui n\u2019est pas ergonomique, elle augmente les chances de d\u00e9velopper une inflammation comme la tendinite de Quervain.<\/p>\n\n\n\n

Comment la soigne-t-on ?<\/strong><\/h5>\n\n\n\n

Il est conseill\u00e9 habituellement de porter une orth\u00e8se passive <\/strong>du poignet qui permet une mobilisation des extenseurs en position neutre sans bloquer les mouvements.<\/p>\n\n\n\n

THERATEX<\/strong>, sp\u00e9cialiste en v\u00eatements techniques aux propri\u00e9t\u00e9s antidouleur, vous propose de porter son orth\u00e8se bioactive<\/strong>, \u00e0 la pointe de la technologie du bien-\u00eatre, apportant soulagement et confort sans contre-indications ni effets secondaires.<\/a><\/h5>\n\n\n\n
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https:\/\/theratex.fr\/newversion\/product\/mitaine-anti-douleurs-pouce-poignet-fibranova-theratex\/<\/a><\/figcaption><\/figure><\/div>\n\n\n\n
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En savoir plus <\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Mouvements excessifs, r\u00e9p\u00e9titifs et positions non ergonomiques : 3 fa\u00e7ons de d\u00e9velopper une tendinite de Quervain. Qu\u2019est-ce que la tendinite de Quervain? C’est une inflammation des tendons \u00e0 la base du pouce, plus pr\u00e9cis\u00e9ment du c\u00f4t\u00e9 des tendons qui survient chez les personnes qui font des gestes tr\u00e8s r\u00e9p\u00e9titifs ou excessifs, ou chez les personnes […]<\/p>","protected":false},"author":1,"featured_media":23562,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[472],"tags":[],"class_list":["post-23561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-douleurs-articulaires"],"yoast_head":"\nTendinite de Quervain et t\u00e9l\u00e9travail<\/title>\n<meta name=\"description\" content=\"Mouvements excessifs, r\u00e9p\u00e9titifs et positions non ergonomiques : 3 fa\u00e7ons de d\u00e9velopper une tendinite de Quervain. 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